I try to go for cereal with milk for breakfast instead of fried bee hoon or koey teow. Of cos I can't take this everyday too! I will get sick of it and will not eat it for a long time to come. So before this happens, I will still indulge in sinful breakfast from time to time. Sigh, I can't resist the temptation of Sins. ( I meant sinful food... *cheeky grins).
Every morning I arrive at work by 8am, so taking my healthy breakfast with a copy of Today papers to read, is also a kind of indulgence, a peaceful morning to myself and catching up with the latest news or gossips. Hehe..
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This is what I called, the way to a healthy life, with healthy eating. Unfortunately, I get bored of eating these all the time. So I will only eat this may be 3 times a week for dinner, skipping my carbo certain days in the week. But no total cut down on my rice though. I love rice too much to cut it off totally, I believe in eating everything in moderate portion and everything will be fine. Again, its easier said than done!!! *more cheeky grins
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